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How Learning About Your Procedure Can Minimize Dental Fears


Posted on 8/10/2019 by Nicholas Dose
How Learning About Your Procedure Can Minimize Dental FearsMany people get nervous when they think about going to the dentist. Thoughts of pain or what the dentist may discover consume many people's minds. However, you should know that we can work with you to overcome these things.

This is important because the more you put off going to the dentist, the more likely you are to develop oral health problems that will make the visit more complicated. With the right coping strategies, you won't have to worry about this.

The Best Way of Overcoming Dental Fears Is to Share Them With Us

Don't just sit there and say nothing. There's a reason that people go to a therapist: Sharing your feelings is very beneficial. When you find yourself feeling tense or anxious in our office, voice your concerns so we know what you need and can treat me better.

Start by mentioning it when you call to book your appointment, then remind us once you arrive. We're open to answering your questions so you know what to expect and can even set up a signal, so we know if you need a break. Anytime you feel any pain, make sure you let us know. Don't be embarrassed or feel as though you're interrupting us. We want to make you comfortable.

Other Ways of Overcoming Dental Fears

Once you've talked to us, you should know that there are still a few things you can do to make yourself feel more comfortable. For instance, put on a pair of headphones and listen to something online while fidgeting with something in your hands will help distract you from where you're at. Mindfulness and breathing techniques also work wonders.

By working with us from the onset, we can make sure you feel more comfortable when you visit our office. So, give us a call and tell us what is going on while you set up an appointment for a routine cleaning.


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(503) 765-7300
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Nicholas Dose, DMD
601 1st Street Suite A
Lake Oswego, OR 97034-2370
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