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Dental Blog


Dr. Nicholas Dose is offering this educational blog to help his patients and the community. Our hope at Nicholas Dose DMD is that our blog will provide topics that you may be interested in.

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Latest Posts:

Foods That Help You Avoid Cavities
Posted on 10/20/2018 by Nicholas Dose
When it comes to your oral health, prevention is the name of the game. Cavities are the number one concern of our dentists because in most cases, they lead to other, more severe dental conditions that we treat every day. Gum disease is one of the most common oral conditions in the United States. According to the latest estimates, between 70 and 80-percent of adults suffer from gum disease. That is a staggering number and the reason why we try to educate our patients on avoiding cavities. How Your Diet Can Hurt Your TeethThere is no question that your diet determines how many cavities you get. Eating sweets and sticky or crunchy snacks are bad for your teeth and promote the growth of acid, which in turn causes plaque that develops into bacteria. The bad news is that sugar is not your friend and you can find the offending ingredient in almost everything you eat, even things that are not sweet. The good news is that according to some scientific research published in the British Medical Journal, cavities could be reversed with a healthy diet. In this study, the most significant improvement happened in a group of children that ate a grain-free diet and foods such as milk, lean meats, fruits, and vegetables. Along with a balanced diet, this group took vitamin D. The results of this study are significant because for many years we believed that once you had a cavity, it could not be reversed. The promise of this new revelation could be groundbreaking for dentistry. This discovery backs the findings of one of the most acclaimed dentists in the United States, West A. Price, who found a close link between "modern foods" and cavities. One of his most astonishing findings was that isolated indigenous tribes around the world had perfect teeth and almost no tooth decay, without professional dental care. According to the ADA, tooth decay happens when a person regularly eats carbohydrates made with sugars and starches, among other foods made with processed sugars. With this knowledge, we can confidently say that eating foods found in nature and avoiding processed foods is one of the best things you can do to avoid cavities....
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All Posts:

Foods That Help You Avoid Cavities
10/20/2018
Do Teeth Feel the Effects of Allergies?
10/10/2018
Why You Should Talk to Us if Flossing Hurts
9/20/2018
Why Teeth Develop Sweet Sensitivities
9/10/2018
Top 3 Ways to Protect Your Tooth Enamel
8/20/2018
Ways of managing a Toothache Until We Can See What's Going On
8/10/2018
How Should You Clean Your Teeth Once Your Braces Come Off?
7/20/2018
Are All Infected Teeth Salvageable?
7/10/2018
Who Tend to Be the Best Candidates for Veneers?
6/20/2018
What Dental Goals Do You Have for This Summer?
6/10/2018
How To Help Your Teeth Appear Whiter in Photos
5/20/2018
Benefits Your Mouth Gets from Consuming Seaweed
5/10/2018
Common Dental Fears and Tips to Overcome Them
4/20/2018
Common Reasons Teeth Begin to Chip
4/10/2018
What Happens if You Whiten a Decaying Tooth?
3/20/2018
Benefits of Keeping Healthy Wisdom Teeth
3/10/2018
Oral Health Needs to Be at the Same Level of Importance as Physical Health
2/20/2018
Reading Through Dental Reviews is a Good Way to Get an Idea How a Dental Office Runs
2/20/2018
Why You Should Talk to Your Dentist When You Wake Up With Cotton Mouth Each Day
1/20/2018
Why You Should Never Travel Without Dental Wax
1/10/2018
Perks of Getting Your Teeth Scaled
12/20/2017
Mouth Guards Can Help You Protect Your Teeth from Daily Damage
12/10/2017
How to Discreetly Clean Your Teeth While Away from Home
11/25/2017
How to Boost Your Teeth Whitening Results
11/15/2017
Easing Mouth Sores Until A Dentist Can Check Them Out
10/20/2017
Bringing up That Flossing Hurts During Your Next Dental Visit
10/10/2017
How Ibuprofen Can Help Ease Dental Work Pain
9/25/2017
Hobbies That Can Cause Damage to Your Smile.
9/15/2017
Why Do You Need Dental Exams Every Six Months?
8/23/2017
Why Dental Veneers Need to Be Replaced if They Break
8/13/2017
Are All Cavities Created Equally?
7/30/2017
Why Berries Are Good for Your Natural Teeth but Not Whitened Ones
7/23/2017
Why Clenching is So Dangerous for Your Oral Health
6/20/2017
Who Needs to Wear Mouth Guards at Night?
6/10/2017
Dental Benefits of Consuming Nuts Regularly
5/25/2017
Dangers to the Baby if You Don't See the Dentist During Pregnancy
5/15/2017
Proper Storage Techniques for Your Oral Hygiene Supplies
4/23/2017
Problems with Your Mouth That Can't Wait till Your Next Exam
4/13/2017
Is Coffee Safer for Your Teeth if You Use Creamer?
3/23/2017
Is Chewing Tobacco Safer than Smoking?
3/13/2017
Does Veneer Trimming Hurt?
2/25/2017
What Falls Under Restorative Dentistry?
2/15/2017
Why Crunchy Produce Snacks are The Best Snacks to Eat
1/23/2017
Who Should Get Fluoride Treatments?
1/13/2017
Is Sparkling Water Better for Your Teeth Than Soda?
12/23/2016
Is a Water Flosser Better for Your Teeth?
12/13/2016
Is Your Mouth Craving Tea to Keep Your Teeth Healthy?
11/23/2016
Is Aspirin Safe When Your Tooth Hurts?
11/13/2016
Foods to Avoid After an Extraction
10/25/2016
Does Colder Weather Affect Your Oral Health?
10/15/2016
Common Dental Appliances and Procedures Explained
9/25/2016
Toothbrush Woes and Worries
9/15/2016
Should My Child Get Dental Sealants?
8/25/2016
My Tooth Was Knocked Out!
8/15/2016
Teeth and My Overall Health
7/25/2016
6 Summer Refreshments to Watch Out for This Summer
7/15/2016
Testosterone Levels Could Have an Impact on Gum Disease
6/27/2016
Sugar-Free Gum is a Must for Constant Snackers
6/17/2016
Treating Your Dental Abscess
5/27/2016
3 Simple Lifestyle Changes for a Healthier Smile
5/17/2016
What to Look for When Choosing a Dental Insurance Plan
4/27/2016
What to Expect if You Haven't Been to the Dentist in Years
4/17/2016
Should You Be Using Tartar Control Toothpaste?
3/27/2016
Protect Your Teeth by Breaking Your Sugar Addiction
3/17/2016
Types of Cracked Teeth and How to Treat Them
2/29/2016
Toothbrush Options When You Want to Go Green
2/20/2016
Protect Your Oral Health with CoQ10
1/30/2016
Is a Sinus Infection Causing Your Toothache?
1/20/2016
Why Are Dental Cleanings Important?
12/27/2015
Are Digital X-rays Safe?
12/17/2015
Coping with a Sensitive Gag Reflex at Your Dental Visit
11/25/2015
Caring for Your Dental Crown
11/15/2015
6 Common Issues that Can Affect Teenage Dentistry
10/25/2015


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